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Keto Loaded Cauliflower Rice Balls

Keto Cauliflower Rice Balls

Prepare something different for lunch! Cauliflower rice balls are filled with cheese, bacon, and onions. They are delightfully crispy, too!
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Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Appetizer, Snack
Servings 17 Balls
Calories 325 kcal

Equipment

  • Air Fryer
  • Mixing Bowl
  • Plate

Ingredients
  

  • 2 ounces Cream Cheese softened
  • 3 cups Cauliflower Rice cooked and drained well
  • 1 tbsp Butter softened
  • 1/2 cup Shredded Cheddar Cheese
  • 1/4 cup Parmesan Cheese grated
  • 1/3 cup Bacon crumbled
  • 2 tbsp Green Onions chopped
  • 1/4 tsp Garlic Powder
  • 2 cups Crushed Pork Rind Crumbs
  • 1 large Egg

Instructions
 

  • Preheat your air fryer to 375 degrees.
  • Add all of the ingredients except for the pork rinds to a mixing bowl, and stir to combine well.
  • Spread the pork rind crumbs out over a large plate or shallow bowl.
  • Form the cauliflower mixture into 17 evenly sized balls.
  • Roll the balls into the pork rinds to coat them on all sides.
  • Place the cauliflower balls into a tray or basket in the air fryer, and cook for 12-15 minutes, turning halfway through.

Notes

Calories: 275
Net Carbs: 1 Net Carb Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keyword cauliflower rice balls