Asparagus Steak Roll-Ups
Dinnertime is fun when you make asparagus steak roll-ups! It's a simple, high-protein meal you can eat for lunch or dinner.
Equipment
- Skillet
Ingredients
- 1 1/2 pounds Thinly-sliced Sirloin Steaks cut into strips 3-inches wide
- 1 pound Asparagus trimmed
- 1 small Yellow Bell pepper sliced
- 1/2 tsp Oregano
- 1/2 tsp Rosemary
- 4 tbsp Olive Oil divided
- 3 tbsp Balsamic Vinegar
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Place the strips of steak into a bowl.
- Add the oregano, rosemary, 2 Tbsp of the olive oil, balsamic vinegar and salt and pepper to taste to the bowl with the steak. Toss to combine well.
- Let the steak marinate for at least 30 minutes.
- Place the asparagus in a damp towel, and microwave for 1 ½ minutes.
- Lay the strips of steak on a flat surface, and place 3-4 asparagus spears and 2 strips of bell pepper at one end of the steak strips.
- Roll the steak around the pepper and asparagus, and secure them closed with a toothpick.
- Heat the remaining oil in a skillet over medium high heat.
- Sear the steak for 3-4 minutes on each side, or until done to your liking.
- Serve with lemon wedges for garnish.
Notes
Calories: 235 Net Carbs: 4 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.