TikTok Keto Honey Butter Chicken
Fried to perfection, TikTok honey butter chicken is a keto-friendly dinner kids will beg for! It is perfect for supper or meal prep.
Equipment
- Mixing Bowl
- Skillet
Ingredients
Fried Chicken Nuggets
- 1 1/2 pounds Boneless Skinless Chicken Thighs Cut into bite-sized pieces
- 2/3 cup Almond Flour
- 1/2 tsp Xanthan Gum
- 6 tbsp Seltzer Water
- 1/2 tsp Onion Powder
- 1/2 tsp Garlic Powder
- 2 large Eggs
- Oil for frying
Keto Honey Butter Sauce
- 4 tbsp Butter
- 4 tbsp Sugar-Free Honey
- 2 tbsp Soy Sauce
Instructions
- In a mixing bowl, whisk together the almond flour, xanthan gum, baking powder, seltzer water, onion powder, garlic powder and eggs until well combined.
- Heat several inches of oil in a pot or skillet over medium heat.
- Dip the chicken into the batter, and place into the heated oil.
- Fry the chicken pieces in batches until golden brown and cooked through. Drain on a paper towel lined plate.
- Melt the butter in a large skillet over medium heat.
- Add in the soy sauce and sugar free honey, and simmer until the mixture is bubbling and thickened.
- Toss the chicken into the skillet, and coat well in the sauce before serving.
Notes
Calories: 495 Net Carbs: 2 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.