Keto Inside Out Omelette With Sausage and Peppers
This keto omelette is made inside out, with the sausage and cheese on the outside! They are super fun and easy to make.
Equipment
- Skillet
Ingredients
- 6 ounces Ground Breakfast Sausage
- 1 tbsp Butter
- 1 tbsp Olive Oil
- 2 cups Spinach Leaves
- 2/3 cup Mozarella cheese shredded
- 4 large Eggs
- 1 tsp Minced Garlic
- 1/2 Bell Pepper chopped
Instructions
- Add the butter to a skillet over medium high heat.
- Stir in the ground sausage and bell peppers, and saute until the meat is completely browned.
- Mix in the minced garlic, spinach and salt and pepper to taste, and saute until the spinach has wilted. Set aside.
- In a small skillet, spread ½ of the olive oil.
- Sprinkle in ½ of the cheese, and allow it to brown and crisp up for a minute or two.
- Whisk together the eggs in a bowl.
- Pour half of the egg mixture into the skillet with the cheese, and cook until it is beginning to set.
- Place half of the sausage filling on one half of the egg in the skillet, and gently flip the other half of the egg up and over it to form an omelette.
- Flip the omelette to finish browning the other side, and then remove to serve.
- Repeat the above steps to make the second omelette.
Notes
Calories: 542 Net Carbs: 6 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.