Keto Shrimp Croquettes
This is a healthier version of a classic deep-fried shrimp roll. Keto shrimp croquettes have a crispy coating and a tender filling.
Equipment
- Skillet
- Parchment Paper
- Baking Sheet
Ingredients
- 1 pound Shrimp peeled, deveined and cut into small pieces
- 1 tbsp Olive Oil
- 1/4 Onion Chopped
- 1/4 Red Bell Pepper finely chopped
- 1/4 cup Green Onions chopped
- 1 large Egg
- 1 tsp Old Bay
- 1 tbsp Mayonnaise
- 1 tsp Dijon Mustard
- 1/4 cup Almond Flour
- 2 tsp Minced Garlic
- 1/3 cup Parmesan Cheese grated
Instructions
- Preheat the oven to 400 degrees.
- Add the olive oil to a skillet, and heat over medium heat.
- Place the onion and red bell pepper into the skillet, and saute for 3 minutes.
- Mix in the shrimp, and saute until the shrimp is cooked through. Remove, and let cool.
- Add the shrimp mixture to a large mixing bowl with the remaining ingredients, and stir to combine well.
- Form the mixture into 10 oblong shaped croquettes, and place onto a parchment lined baking sheet.
- Bake for 20 minutes, or until golden brown and crispy on the outside.
- Serve with your choice of sauce for dipping.
Notes
Calories: 135 Net Carbs: 2 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.