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Keto Goulash

Low-Carb Goulash With Zucchini

A comforting bowl of low-carb goulash that tastes just like mom's recipe - this skillet meal has the same iconic flavors and spices.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Soup
Servings 5 servings
Calories 235 kcal

Equipment

  • 1 Large Pot or Dutch Oven

Ingredients
  

  • 1 pound Lean Ground Beef
  • 2 Zucchini chopped
  • 1/2 Onion chopped
  • 1 Green Bell Pepper chopped
  • 2 Roma Tomatoes diced
  • 1 cup Canned Diced Tomatoes drained
  • 2 tsp Minced Garlic
  • 2 tsp Italian Seasoning
  • 1 tbsp Worcestershire Sauce
  • 2 cups Beef Broth
  • 1 cup Monterey Jack Cheese

Instructions
 

  • Place the ground beef, onions and bell peppers into a large pot over medium high heat. Saute until the meat is browned and the vegetables have softened. Drain the excess grease.
  • Stir in the Italian seasoning, worcestershire sauce, roma tomatoes, diced tomatoes, garlic and salt and pepper to taste. Saute for 1 minute.
  • Mix in the zucchini.
  • Pour in the beef broth, and simmer until the zucchini has softened.
  • Remove from heat, and sprinkle with the monterey jack cheese before serving.

Notes

Calories: 235 Net Carbs: 6 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.