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    Home » Low Carb Keto Kid-Friendly

    Published: Jun 4, 2024 · Modified: Jun 4, 2024 by Jasmine Espinal · This post may contain affiliate links

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

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    This cucumber onion dill salad is bursting with fresh flavors from the dill, red onion, and tangy sour cream dressing. It’s the perfect way to eat fresh cucumbers. 

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    What Is Cucumber Salad 

    A cucumber salad is the most simple and basic types of salad you can make. It usually only involves sliced cucumbers with one or two other fresh vegetables and it’s all covered with your favorite dressing. 

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    Since dill pickles are so popular and recognizable, I made this salad with plenty of fresh dill. And to keep it simple I only used cucumbers and red onions with a simple creamy salad dressing. 

    This recipe is one that you can memorize and then make whenever you have extra cucumbers that you want to eat! 

    Shopping List 

    Before you make your keto cucumber onion dill salad, this is what you’ll need from the store. All of the exact ingredient amounts are in the printable recipe card at the bottom of this post.

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing Ingredients

    • Cucumbers
    • Red Onion 
    • Sour Cream 
    • Garlic 
    • Red Wine Vinegar 
    • Sugar-Free Honey 
    • Fresh Dill

    Ingredient Swaps 

    There are a few ways that you can change the recipe and it will still taste delicious! Try these easy ingredient substitutes.

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    • Red Onion – Use a sweet yellow onion instead of red
    • Sour Cream – Plain Greek Yogurt is a perfect swap
    • Red Wine Vinegar – Apple Cider Vinegar will be just as delicious 
    • Sugar-Free Honey – Use your favorite kind of liquid sweetener instead. 

    Sour Cream Dressing 

    My favorite thing about this salad is the tangy sour cream dressing. The sour cream, honey, and red wine vinegar could separate if stored in the refrigerator for too long. 

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    For this reason, I suggest making a fresh batch right before you eat. I don’t recommend storing it in the fridge. 

    I also don’t recommend using dried dill. It won’t have the same aroma or flavor as the fresh dill does.

    You can smell the dill as you stir it – it’s dreamy! 

    What To Eat With Salad 

    Just like with other salad recipes, I suggest serving a bowl of cucumber onion dill salad with a bowl of soup. A soup and salad lunch is perfectly light and filling simultaneously. 

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    If you love cheese, then keto zucchini cheddar soup is incredible and if you’re really hungry, then low-carb chicken pot pie soup will fill you up.

    If you need to eat more vegetables, then low-carb goulash is what you need. It’s made with zucchini and peppers. 

    Making Cucumber Salad Ahead

    This is one salad that I don’t recommend making ahead of time. If you want to save a bit of time, pre-chop the cucumbers and onions and store them in separate containers.

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    After they are sliced, the red onions will become very pungent, so I suggest slicing them and eating them immediately. 

    Making It 

    Below are some step-by-step pictures showing you how to make the keto cucumber onion dill salad. Exact measurements and instructions are located below within the printable recipe card below.

    Prep Time: 15 minutes
    Cook Time: 0 minutes
    Servings: 4
    Net Carbs: 3 net carbs per serving

    Directions 

    Sliced Cucumbers

    Add the cucumber and red onions to a mixing bowl.

    Sour Cream

    In a small bowl, whisk together the sour cream, garlic, red wine vinegar, sugar free honey, dill and salt and pepper to taste.

    Adding dressing to the salad

    Drizzle the dressing over the cucumber mixture, and toss to combine well.

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    Serve immediately, or chill before serving if desired.

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    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

     

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    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    Keto Cucumber Onion Dill Salad With Sour Cream Dressing

    This cucumber onion dill salad is bursting with fresh flavors from the dill, red onion, and tangy sour cream dressing.
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 0 minutes mins
    Total Time 15 minutes mins
    Course Salad
    Servings 4 servings
    Calories 125 kcal

    Equipment

    • Mixing Bowl

    Ingredients
      

    • 1 medium Cucumber sliced thinly
    • 1/2 Red Onion sliced thinly
    • 1/3 cup Sour Cream
    • 1 tsp Minced Garlic
    • 1 tbsp Red Wine Vinegar
    • 1 tsp Sugar-Free Honey
    • 2 tsp Fresh Chopped Dill

    Instructions
     

    • Add the cucumber and red onions to a mixing bowl.
    • In a small bowl, whisk together the sour cream, garlic, red wine vinegar, sugar free honey, dill and salt and pepper to taste.
    • Drizzle the dressing over the cucumber mixture, and toss to combine well.
    • Serve immediately, or chill before serving if desired.

    Notes

    Calories: 125 Net Carbs: 3 Net Carbs Per Serving
    The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
    Keyword Cucumber onion dill salad

    Cucumber Recipes

    If you enjoyed this delicious cucumber salad recipe, here are some more recipes that you can make with cucumber. They are some of my favorites! 

    • Keto Air Fryer Bacon Wrapped Pickles
    • Keto TikTok Mini Peppers and Cucumber Salad 
    • Low-Carb Cranberry Pecan Chicken Salad Stuffed Cucumbers
    • Keto Cucumber Cauliflower Salad
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    Hi, I'm Jasmine! Welcome to We Want To Eat! This is where I will be sharing all the keto-friendly recipes that my family loves to eat. You’ll find gluten-free, allergen-friendly, high-protein, and low-carb recipes that everyone is going to love.

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