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    Home » Appetizers & Snacks

    Published: Feb 8, 2024 by Jasmine Espinal · This post may contain affiliate links

    Low Carb Cottage Cheese Queso

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    Fuel your body with the protein it needs on keto! This cottage cheese queso is amazingly low-carb and big on flavor.

    Low Carb Cottage Cheese Queso

    What Is Cottage Cheese Queso 

    As the name suggests, this is a queso made with cottage cheese. This is a pretty radical and new way to make queso. But I can’t take all the credit for it. 

    Low Carb Cottage Cheese Queso

    I first saw a version of cottage cheese queso go viral on TikTok. After seeing several different versions, I decided to make my own. This TikTok queso recipe is high-protein, extra creamy, and exploding with flavor! 

    Most types of queso are made with white American cheese or queso fresco (or both). This recipe is just as creamy and tasty as the kind you’d get at a restaurant!

    In fact, the cottage cheese gives the queso an unmistakably tangy flavor. You’re going to love how this tastes! 

    Shopping List 

    Before you make a bowl of keto cottage cheese queso, you’ll need this list of ingredients from the store. All of the exact ingredient amounts are in the printable recipe card at the bottom of this post.

    Low Carb Cottage Cheese Queso

    • Cottage Cheese
    • Pepper Jack Cheese
    • Chili Powder 
    • Cumin 
    • Garlic Powder 
    • Paprika 
    • Oregano 
    • Pico De Gallo (garnish) 

    Ingredient Substitutions 

    You can make a few different ingredient swaps in the cottage cheese queso. If you change the recipe, let me know. I’d love to hear! 

    Low Carb Cottage Cheese Queso

     

    • Cheese: I used Pepper Jack to give it more spice! If you want a milder queso, use sharp cheddar. To give it more heat, use jalapeno cheese. 
    • Spices: I kept it pretty mild. If you want it to have more heat, add some dried red pepper flakes. 
    • Garnish: I garnished with pico de Gallo, but you can add some cilantro on top for a bit of green. 

    Best Cheese For Queso 

    Most queso recipes use white American cheese, queso fresco, or both. You might see some recipes that use Velveeta, or another type of cheese that melts really well. 

    Low Carb Cottage Cheese Queso

    Queso is supposed to be creamy and slightly thin. That’s why most recipes use white American cheese. It melts perfectly! I found that by using cottage cheese, you can still get that iconic texture that you love. 

    Keto Dippers

    Save yourself time and just grab a bag of pork rinds. They are the perfect keto-friendly thing to use as a dipper for queso! You can also buy a bag of cauliflower crisps or keto-friendly tortilla chips. 

    Low Carb Cottage Cheese Queso

    If you want to make something at home for the queso, I suggest making Keto Everything Bagel Bites, Keto Pizza Chicken Bites, or some Large Keto Pizza Crackers.

    All of those ideas taste delicious with this creamy cheese dip. 

    How To Store Queso

    Store the homemade dip in an airtight container and keep it in the refrigerator for up to two days. 

    Low Carb Cottage Cheese Queso

    If the dip gets solid or firm in the fridge, just heat it slowly in the microwave. It will melt back to perfection. Just don’t heat it for a long time in the microwave. You don’t want to burn the cheese mixture. 

    Making It 

    Here are the step-by-step pictures of the process that you’ll follow to make this creamy and delicious cottage cheese queso. All of the ingredients and instructions are located in the printable recipe card just a little bit further below.

    Prep Time: 10 minutes
    Cook Time: 2-3 minutes
    Servings: 6
    Net Carbs: 2 net carbs per serving

    Ingredients:

    Cottage cheese
    Pepper jack cheese shredded
    Chili powder
    Cumin
    Garlic powder
    Paprika
    Oregano
    Salt to taste
    Pico de Gallo for garnish

    Instructions:

    Add the cottage cheese to a blender or food processor, and pulse until smooth.

    .Low Carb Cottage Cheese Queso
    Place the cottage cheese into a microwave safe bowl with the pepper jack cheese.

    Low Carb Cottage Cheese Queso
    Heat for 30 seconds at a time until completely melted and combined.

    Low Carb Cottage Cheese Queso
    Mix in the remaining ingredients, and serve garnished with Pico de gallo with your favorite keto friendly options for dipping.

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    Low Carb Cottage Cheese Queso

     

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    Low Carb Cottage Cheese Queso

    Low-Carb Cottage Cheese Queso

    Fuel your body with the protein it needs on keto! This cottage cheese queso is amazingly low-carb and big on flavor.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 2 minutes mins
    Total Time 12 minutes mins
    Course Appetizer, Snack
    Servings 6 servings
    Calories 165 kcal

    Equipment

    • Food Processor
    • Microwave-Safe Bowl

    Ingredients
      

    • 1 cup Cottage Cheese
    • 1 cup Pepper Jack Cheese shredded
    • 1 tsp Chili Powder
    • 1/2 tsp Cumin
    • 1/4 tsp Paprika
    • 1/4 tsp Oregano
    • Pico De Gallo for garnish

    Instructions
     

    • Add the cottage cheese to a blender or food processor, and pulse until smooth.
    • Place the cottage cheese into a microwave safe bowl with the pepper jack cheese.
    • Heat for 30 seconds at a time until completely melted and combined.
    • Mix in the remaining ingredients, and serve garnished with Pico de gallo with your favorite keto friendly options for dipping.

    Notes

    Calories: 165 Net Carbs: 2 Net Carbs Per Serving
    The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
    Keyword cottage cheese queso

    Keto Dips 

    If you enjoyed learning how to make cottage cheese queso, here are some more delicious keto dip recipes you should make for your next party. 

    • Keto BLT Dip
    • Keto Spider Web Dip
    • Keto Queso Dip With Sausage 
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    Hi, I'm Jasmine! Welcome to We Want To Eat! This is where I will be sharing all the keto-friendly recipes that my family loves to eat. You’ll find gluten-free, allergen-friendly, high-protein, and low-carb recipes that everyone is going to love.

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