Wafts of pumpkin spice will fill your kitchen when you make low-carb pumpkin pancakes. It’s a sweet keto breakfast you can freeze/make-ahead.
Pumpkin Pancakes
Call them flapjacks, hot cakes, or griddle cakes – these pumpkin pancakes are the best addition to your fall breakfast. Enjoy a stack of healthy pumpkin pancakes with a cup of coffee and some scrambled eggs.
When you stack them on top of each other and sprinkle them with confectioner’s sugar substitute and cinnamon, they almost look like pumpkin pie. Even though people normally drench pancakes in an ocean of syrup, you won’t need much syrup for these at all!
They are so tasty and so sweet on their own.
This recipe only makes enough for about four pancakes, so if you are going to feed your family (or more people) I suggest doubling the recipe.
Keto Pumpkin Pancakes
I love a good chaffle. I made pumpkin chaffles once that turned out perfectly. Chaffles are made with eggs and cheese, so there is always that slightly eggy or cheesy taste that you notice.
That’s why these pumpkin pancakes are so delicious! Since they are made with almond flour and pumpkin puree, they taste just like normal fluffy pancakes!
They are so easy to make that your kiddos can make them with you. They will
Low-Carb Pumpkin Pancakes
These low-carb pumpkin pancakes are the perfect addition to your low-carb breakfast or brunch. Serve them with some eggloaf French Toast. Pancakes and French Toast, what is better than that?
They will also taste amazing with some keto chocolate muffins or some keto chocolate chip cookie dough muffins.
Don’t forget to serve them with some protein. How about some keto sausage patties or a low-carb omelet? Breakfast will be extra delicious and filling.
Easy Keto Pancakes
These easy keto pancakes are a simple base that you can build on with your favorite mix-ins. Sprinkle some cinnamon on top. Mix in some sugar-free chocolate chips. For a little more fun, add a dollop of sugar-free whipped cream on top!
You can even make a sugar-free cream cheese frosting and use it to make a delicious pumpkin pancake sandwich. The options are endless!
How To Freeze Pancakes
Freeze a batch of low-carb pumpkin pancakes so that you always have something quick and keto-friendly to eat for breakfast. Once they are frozen, you can just pop them in your toaster or heat them in the microwave. Easy!
To freeze them, let them cool to room temperature. Then, wrap each pancake individually in plastic food storage wrap. Place them together in a freezer-safe food storage bag. They will stay fresh in the freezer for up to six months.
Low-Carb Pumpkin Pancakes Recipe
Below are the ingredients that you’ll need to make these fluffy low-carb pumpkin pancakes. The exact measurements and instructions are located below within the printable recipe card below.
Prep Time: 15 minutes
Cook Time: 3-5 minutes
Servings: 4
Net Carbs: 4 net carbs per serving
Ingredients:
Almond flour
Eggs
Pumpkin puree
Butter
Baking powder
Swerve confectioners sugar substitute
Pumpkin pie spice
Cinnamon
Vanilla
Unsweetened almond milk as needed (optional)
Instructions:
Combine all of the ingredients in a mixing bowl except for the almond milk.
Slowly add in a bit of almond milk at a time if your batter is too stiff. The batter should resemble a thick pancake mix.
Place ¼ cup of the mixture at a time into a skillet over medium heat, and cook for 3-5 minutes until cooked through and browned evenly on both sides.
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Low-Carb Pumpkin Pancakes
Equipment
- Skillet
- Mixing Bowl
Ingredients
- 1 cup Almond Flour
- 2 large Eggs
- 1/4 cup Pumpkin Puree
- 1 tbsp Butter softened
- 1/2 tsp Baking Powder
- 3 tbsp Swerve Confectioner's Sugar Substitute
- 1/2 tsp Pumpkin Pie Spice
- 1/4 tsp Cinnamon
- 1/2 tsp Vanilla
- Unsweetened almond milk as needed optional
Instructions
- Combine all of the ingredients in a mixing bowl except for the almond milk.
- Slowly add in a bit of almond milk at a time if your batter is too stiff. The batter should resemble a thick pancake mix.
- Place ¼ cup of the mixture at a time into a skillet over medium heat, and cook for 3-5 minutes until cooked through and browned evenly on both sides.
Notes
Keto Pumpkin Recipes
If you enjoyed learning how to make low-carb pumpkin pancakes, here are some more tasty keto pumpkin recipes you should make next! They are some of my favorites!
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