Eat this simple and classic keto egg salad with a fork or serve it as a dip at your next party! It’s easy, zesty, and reliably yummy!
Best Egg Salad Recipe
When you’re on the keto diet, you need a reliable egg salad you can make whenever you’re craving something light and filling. And you’ve found it! This is a tried and true recipe that has never failed me! I use it whenever I’m hungry for something tangy.
I usually start eating lots of egg salad around Easter. It’s a great way to use leftover Easter eggs after you dye them. But this egg salad recipe is also a staple at cookouts, potlucks, and when packing a picnic with your family.
Egg Salad Dip
This is a really versatile recipe. You can eat it like a sandwich, with low-carb bread. Or, grab some celery sticks and eat it like a hearty dip.
There isn’t a right or wrong way to eat it.
It’s a mild recipe. So if you want it to have a little more bite, I suggest using spicy brown mustard instead of yellow mustard.
Keto Egg Salad
This is a high-protein and high-fat recipe. When you want to keep the carb count low, grab this recipe! It will leave you with enough carbs to enjoy other foods the rest of the day.
It’s also a really perfect salad to pack in your meal prep for the week. Store it in an airtight food storage container and keep it in the refrigerator for up to three days.
Avocado Egg Salad
When you add avocado to egg salad, you’lll make it taste creamier and more filling than ever before! Avocado is high in healthy fats, so it makes you feel full for longer.
Zesty mayo and eggs taste delightful with the earthy avocado. Be careful when you mix it together – you don’t want guacamole egg salad!
What To Eat With Egg Salad
This egg salad recipe is really low in carbs, so you go ahead and enjoy this recipe with any of your favorite low-carb sides.
If you want something that’s really quick and filling, make some Keto Ham and Pickle Roll-Ups. The pickles in the middle add a wonderful kick! Plus, they will be easy to add to your meal prep with the egg salad.
You can also make some Keto Loaded Cauliflower Rice Balls. They are a fun finger food that I love to eat for lunch.
If you’re still hungry and need something that will really fill you up, make a bowl of creamy loaded Cauliflower Mash is perfect. Keto everything bagel bites are another really easy thing to pack in your lunch with the egg salad.
Keto Egg Salad Recipe
Below are the ingredients you’ll need to make this tasty low-carb egg salad recipe. Exact measurements and instructions are located in the printable recipe card just a little bit further below.
Prep: 10 minutes
Yield: 6 servings
Hard boiled eggs
Salt and black pepper
In a mixing bowl add all of the ingredients.
Stir together until well blended.
Serve with celery or low carb crackers.
Notes: Due to the browning of the avocado, this is best eaten immediately. If making ahead, refrigerate and add the avocado just before serving.
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Keto Egg Salad
- Mixing Bowl
- 10 Hard-Boiled Eggs peeled and chopped
- 4 slices Bacon cooked and crumbled
- 1 Avocado pitted and diced
- 1/2 cup Mayonnaise
- 1 tsp Mustard
- Salt and Pepper to taste
- In a mixing bowl, stir all of the ingredients together until well blended.
- Serve with celery or low carb crackers.
Keto Salad Recipes
If you enjoyed this keto egg salad recipe, here are some more easy keto salad recipes you should make next. You’ll never get tired of eating salad!