Your search for a filling and hearty soup just ended! Low-carb chicken cauliflower rice soup is perfect for dinner.
Cauliflower Rice Soup
Do you enjoy a hot bowl of soup when you’re feeling sick? Or is it a comforting lunch when it’s cold outside? Or maybe you just love soup!
No matter why you love soup, you’ll really enjoy this cauliflower rice soup recipe. It’s made with shredded chicken, green onions, and healthy carrots for an extra tasty and healthy recipe.
This really is the perfect thing to eat when you’re not feeling well. There are a lot of ingredient shortcuts you can make and before you know it, dinner is ready!
Low-Carb Chicken Soup
There are two ways to save yourself time on this soup. First, grab a rotisserie chicken from the grocery store and shred it. It’s quick, easy, and tastes so good in the soup.
You can also choose to use canned chicken in the soup. I love using canned chicken in chicken salad because it’s cheap and the chicken lasts for months in the pantry.
If you have any leftover bacon-wrapped chicken tenders, chop them up. The bacon will add some delicious saltiness to the soup.
Chicken Soup With Egg Drop
Adding some eggs to your chicken soup is a wonderful way to boost it with more nutrients (especially protein!). When you make the soup, you can either try to make poached eggs in the soup, or just add some swirls of egg drop.
Egg drop swirls (which is what you’d see in Chinese egg drop soup) are so much easier to make. Poached eggs require delicate care.
Keto Chicken Soup With Cauliflower Rice
This chicken soup is fantastic in your weekly meal prep! Store leftover soup in an airtight (and spillproof, leakproof) container in the refrigerator for up to five days.
I like to store leftover soup in a mason jar because the lid screws on nice and tight.
What To Eat With Chicken Soup
If you want to eat this soup for lunch, I suggest serving some low-carb Italian breadsticks with it. I love dunking the breadsticks in the chicken broth.
Add a bowl of copycat Olive Garden Salad to the table with it. It’s the perfect soup and salad combination.
Other sides that might taste delicious with it include Keto Everything Bagel Bites and Keto Loaded Cauliflower Rice Balls.
Low-Carb Cauliflower Rice Chicken Soup Recipe
Below are the ingredients you’ll need to make this hearty low-carb chicken cauliflower rice soup with eggs. Exact measurements and instructions are located in the printable recipe card just a little bit further below.
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Servings: 4
Net Carbs: 3 net carbs per serving
Ingredients:
Green onions
Matchstick carrots
Chicken broth
Cooked cauliflower rice
Shredded chicken
Eggs
Salt and white pepper
Instructions:
Add the chicken broth to a pot, cover and bring to a boil over medium heat.
Once boiling, stir the broth in a circular motion, and slowly pour in the egg while continuing to stir.
Mix in the cauliflower rice, shredded chicken and salt and white pepper to taste.
Simmer until the chicken and rice are heated through.
Serve garnished with green onions and matchstick carrots.
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Low-Carb Chicken Cauliflower Rice Soup With Eggs
Equipment
- Soup Pot
Ingredients
- 1/4 cup Green Onions chopped
- 1/4 cup Matchstick Carrots
- 4 cups Chicken Broth
- 2 cups Cooked Cauliflower Rice
- 2 cups Shredded Chicken
- 2 large Eggs Lightly Beaten
- Salt and White Pepper to taste
Instructions
- Add the chicken broth to a pot, cover and bring to a boil over medium heat.
- Once boiling, stir the broth in a circular motion, and slowly pour in the egg while continuing to stir.
- Mix in the cauliflower rice, shredded chicken and salt and white pepper to taste.
- Simmer until the chicken and rice are heated through.
- Serve garnished with green onions and matchstick carrots.
Notes
Keto Soup Recipes
If you enjoyed learning how to make keto chicken cauliflower rice soup, here are some more tasty keto soup recipes you should make next! They are perfect for dinner!
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